Intro Workshop: Self-Care & Self-Love
Time & Location
About the Event
This intro workshop is for anyone interested in deepening their self-love and creating sustainable, easy, and personal practices for self-care. You'll begin by participating in guided herd observation. You'll learn about horse herd dynamics and how horses care for themselves, and what they can teach us about self-care. Then you will be offered guided meditations on self-care and self-love. Finally, you will get the opportunity for hands-on time grooming horses, all the while guided by Rebekah to find parallels to deepen your self-care and self-love.
Note that this workshop does not include personal Equus Coaching. It is a group experience guided around a theme.
Appropriate for ages 16+. All participants will be required to sign waivers and wear closed-toe shoes to participate.
- Self-Care & Self-Love Wkshp.$125$1250$0